Adult Courses - juliaarbuckle

Adult Courses


The SKY Breath Meditation

The SKY Breath Meditation – with a revolutionary breathing technique that studies show is not only therapeutic for stress and depression, it may als...


Art of Meditation-Sahaj Samadhi

Sahaj Samadhi means “effortless meditation.” It does not require controlling the mind like concentration meditations, nor does it require vigilant...


Sri Sri Yoga

Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga online, you will experience all aspects of ...

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Deep Dive Retreat

On the Deep Dive Retreat, you will learn easy to practise yoga asanas and advanced yogic techniques, with an emphasis on deep cleansing, and unique he...