Category: Letting Go

“Yoga karmasu kaushalam – Yoga is skill in action”

One of my former high school students was nearing the end of his degree in photography and asked me if I would do a yoga photoshoot with him to ...

Patanjali Sutra 2.45: samadhi siddhi ishwarapranidhana Many of us are aware of Patanjali’s eight limbs of yoga: Yama, Niyama, Asana, Pranayam, ...

Intuition is getting the right thought at the right time. It is not uncommon for people to have these impulses, whether it is grabbing an umbrel...